It’s been a while, yet again, since I’ve written. I often feel like a hit a groove, a flow, get a taste of my ideal self for a few seconds, and then the proverbial other shoe drops. In this case, I’d started writing and crafting again following the heartbreak of my mom dying, But the end of the school year busy-ness, my own schedule and living with the weight of grief and stress caught up with me and I got wicked, wicked sick. I tend to be a “put my head down and get through it” kind of gal, with a finish line envisioned, fantasized about, planned with flourish. But in recent years, by the time I hit that finish line, I’m completely exhausted and often times very sick. So, this time, I realized that jam isn’t working for me anymore. It’s time to change.
As I started to feel better, I imagined self-care for what it really is. Deeply taking care of oneself and loving oneself as though one’s body and mind are precious and sacred. I forgot that. I think the term “self-care” has lost all meaning, has become stale and over-used. Like the word “inappropriate” in schools. Do kids even care if something is inappropriate? Is that word meant to land in some moral or self-conscious receptor site and then voila, said kid no longer wants to do x,y,z? No. It’s a catch-all word meant to say, “knock it off” or, “stop hitting Johnny with your fruit leather.” Whatever. Why can’t we just say what we mean?
That’s how I feel about the term self-care. I’ve had an attitude adjustment that I hope I can keep connected with as I start to regain strength and a can-do attitude. I want to get specific about what I mean when I think of self-care. Right now, for me, I need time for quiet reflection. I need family time, healthy food, calming teas and time to make art. I need to think before I say yes to things, and I need to be present enough in life so I can see birds I’ve never seen before (the American Redstart and the Eastern Towhee are recent new sightings for me!), and watch bugs and bees do their busy-work.
And I want to devote my energies to practices and work that bring me peace. This leads to the Leap of Faith mentioned above. I’ve put together two summer camps for children to be held in July and August, a week a piece. One will focus on weaving, the other on making a book from scratch. The book will include paper we make ourselves and a wet-felted woolen cover. One camp is already full and the other is close! My children will be my assistants, and I truly feel so blessed to be able to do this!
I realized that in order to do the things I want to do, I have to take the first step, and then the next steps, to get there. It takes courage and hope, and for me at this time, it requires being really grounded and calm, states of being that for me are only attainable when I’m tending to myself as though I am one to cherish. Isn’t that what self-care is all about? Not ignoring the needs of the self?
Those are my ramblings today. I look forward to sharing my crafting adventures with you this summer.