Healing Handcrafting


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Monday’s Musings~ We Create While Living Within

Where to begin, I don’t know. There’s so much happening right now in our country (I live in the US) and in our world. Like many people I know, I’ve been working hard to find my bearings on ground that is rocking, shifting, cracking. It’s been disorienting and personally extraordinarily upsetting. The recklessness with which the potus and his posse are thrashing about in their positions of power, pushing themselves into spaces with no ounce of decorum or respect for people or institutions is profoundly disturbing on a level that’s been hard to assimilate on the daily. Damn near impossible. It’s also felt completely impossible to write about handcrafting on it’s own, as if my relationship with creativity is separate from my experience of being a human on the planet. So, I’m not going to try to separate these things from each other.

Most of us knitters, crocheters, weavers, know about sitting with a basket of tangled up balls and skeins of yarn. It’s a commitment to sit with the basket of threads, and calmly pull, disentangle, wrap, sort and save this most important ingredient for making. We don’t just throw away the yarn because it’s too hard to clean up. We commit to cleaning up the mess we created by not being mindful enough as we used our most prized resource.

This is where we are.

In no particular order, I’ll share some things I’ve been thinking about lately. Maybe these thoughts will resonate with you. Maybe you’ll disagree with some of them. Maybe all. That’s okay. We need to be able to engage in civil discourse to straighten up this tangled mess. I’ll love to hear about your thoughts, too, as you navigate this complex world we live in.

~ I think the way I feel now with the current administration in the White House is making me feel distress to a health impacting level, and this is something I’m addressing. I think this is how others have felt when democrats were in the presidential seat, and especially when dems had control of the House and Senate. This got me thinking about how terrible it is that our country is so divided and manipulated, that many of us feel distressed enough and unsafe enough when “the other side is in power” that we are driven to distraction. This has created such a powerful reality of othering that we, as a nation, are actually sick.

~ The current administration is masterful at othering. What do I mean by othering? Oxford dictionary defines “othering” as this: “to view or treat a person or group of people as intrinsically different or alien to oneself.” Humans do this all the time and in fact it is this brutal trait that has led to the worst atrocities in history. Othering lets humans hurt, use, humiliate, frighten, control, dominate, isolate, and destroy humans. All living things, in fact. When we are unconscious of the othering we do, we are swimming in the waters of destruction. When othering is paired with denial of our own darkness, we are legitimately dangerous. That is why it is so critically important to strive towards being a conscious human being, as honest with ourselves as we can possibly tolerate. When we can look at ourselves and see the truth of being human in all of its beauty and ugliness, we have far greater capacity to make reasoned choices that don’t assault another’s integrity. What we seem to be witnessing is othering paired with unconsciousness. This is a big problem. It is critical that we each do our own good thinking about how we want to treat people and how we would want to be treated if we were, for example, forced to migrate, needed medical care we couldn’t access because of government ideology, were suddenly terminated from our jobs, were punished for disagreeing with a person in power, were told we were safe and suddenly we weren’t. We have to think with our minds and our hearts. We have to dip our ladle in the well of empathy. We have to take ourselves out of us-and-them thinking, and move towards the profound and generative We.

~ We are in an abuse cycle with the current administration. When abusers have power over their victims, one of the things they do is separate them from their support structures through various means. Sometimes it’s literally through physical separation. Often it’s through relational manipulation and gaslighting. This is happening. We are actively getting separated from our world partners in ways that will have far reaching consequences. Being trapped in an abuse cycle can cause a person to lose touch with their own agency and personal power. It is very important to pay attention to your thoughts about your own agency. We all have choice, every moment of every day, around where we will put our energies and focus.

~ Pay attention to those who are in positions of power and are using them for good and are resisting the onslaught of action in the current administration. They are strong, courageous, and inspiring. I’ve been thinking a lot about the energy they will need to keep at it, and about how I might help support their efforts. How can we offer positive, encouraging energy to the folks who are looking out for all people from within their positions of power?

~ We don’t have to know the solutions to all the problems in order to have an opinion about them. This comes up a lot now and is simply a distraction. “Well, what would YOU do about immigration and the border”, for example. As if, by not having a fully vetted plan of action that is doable makes one’s opinion less valid. Don’t be silenced by that. There are countless intelligent people on this planet, all of whom bring different skills to the table, all of whom are capable of solving complex problems, especially when working together. You and I included! Do you need to know how to solve all the problems in order to view mass-deportations as intensely problematic, for example? No. Most of the issues we face as a culture are very complex and require evolution of the mind and psyche. We must continue to think creatively and from a conscious, curious, honest place. This is not being naive. It is being a participant in the artistry of life.

~ Self-care is massively important right now. I say this as someone who has been struggling. Despair started to get the best of me, but what I know is ultimately, that does nothing good. I know how to pick myself up by my bootstraps and that’s what I’m doing now. Writing here is one effort towards that end. Getting clear on my own thinking, focusing on areas I have agency over while learning about others I’ve not considered is another. I’m thinking about where I shop, what platforms I use, what organizations I want to support. I’m learning. I’m cutting out the chaff. I’m also doing things I love, like spending time with people dear to me, weaving, creating, teaching. I’m resting, getting outside more, and trying to focus on what is right in front of me. I’m reaching out for support and guidance from my mentors and guides, and they are helping me, too. A great deal. We are not meant to go life alone.

We create while living within and as a part of. We are not islands, and we are not separate. We are part of this whole thing, this whole story. It’s incredible and amazing and often overwhelming. We can only keep coming back to our center, by really asking ourselves what is most essential to us, as human beings, about being human?

Take good care,

~ bradie


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Grieving While Knowing About Grief

(this post was originally published on The Long Grief Journey website)

This year is off to a very raucous and rather painful start. I know I am not alone in feeling this way, but I wanted to share with you what has been happening because it is so relevant to the topic of this site, which is in a word, grief.

Just over three weeks ago, my father died. Six weeks to the day prior to his death, my grandmother died. In a matter of six weeks, my family lost two elders, and the reality of this is continuing to seep into my mind, heart, and bones.

Several people have asked me if the book I wrote with Pamela Blair has helped me deal with my grief. It’s been an interesting thing to think about. Going through the process of losing my dad with my family, I often thought to myself, “my god, I cannot believe how much this hurts.” There were times in the hospital as well as at my dad’s wake when I didn’t feel my feet on the ground. There were times sobs erupted from my body without warning. There was a lot of sleeplessness and anxiety.  What I realized was that knowing about grief doesn’t alter the pain of grief. But what it has done for me is to normalize my experience of it and not judge myself for anything. Steeping myself in research on grief and talking with so many people about their experience of it, I see that when we go through grief, we know it. When we listen to people who are suffering without trying to rush them to feel better, we absorb and open our hearts to humanity. We become part of the fabric of our shared experience, and it is textured, layered, real.

Our “culture” is often accused of not doing death and grief right. Collectively, we don’t talk about it enough, we keep it away from us and fear it. We try to outlive death and deny its existence. There is evidence of all of that, for sure. But I can say that going through these last couple of months, I’ve witnessed far more people getting grief than not. At my father’s wake, tons of people came and not one person said anything that made me bristle or think, “wow, they just don’t get it.” Mine and my family’s pain was held, responded to tenderly, and with deep interest and compassion. I wasn’t able to attend my grandmother’s services due to having COVID-19 but I feel sure the same energy was present for my family then.

What I do see in our culture is that capitalism and our bowing at the altar of work is a huge problem. One family member of mine had two unpaid days of bereavement for the death of a close family member. Two unpaid days. What? Is that a joke? Several others’ jobs had policies that were a little better than that and their management was very accommodating given the unbelievable losses affecting our family. But it’s important to know this: federal law does not require organizations or companies to include bereavement leave in their benefits packages. As of April 2023, only five states in the US had bereavement leave laws; three additional states had bereavement legislation efforts in the works. “As the Family and Medical Leave Act stands, bereavement is not an acceptable condition for taking unpaid leave from work.” Time minimums for bereavement leave as well as payment structures vary from state to state (or those five states that have actual bereavement laws). citation

For the rest of the country, it is up to the company or organization to determine their own bereavement policies including whether to have them at all. The typical scenario is three- to five-days leave. Sometimes these days are paid, sometimes not, sometimes a hybrid of the two. The size and financial constraints of companies obviously affect this to some degree. Also important to note, only 56% of the population works for places that even have benefit packages. What do hourly workers or those that are self-employed do when they suffer a loss or a family tragedy?

With this kind of pressure to get back to work, there is an underlying communication which is basically, “get yourself together enough to get back out there”, which for many people following the death of a loved one requires faking it. Big time. Feeling distracted, depressed, exhausted, confused, and vulnerable are very common emotional experiences following a loved one’s death, and having to fake it can make things more difficult for people. In fact, for some this is an added layer of trauma that complicates grief in the years to come.

I feel incredibly fortunate to have been in a position where I could take the time I needed to gather myself back into a place that was fit for work. I continue to be in a place where I can do what I need to do to take care of myself. But I am aware that this is not the case for many people, and that is unacceptable. I think this cultural problem of not “doing grief right” is less a human problem and more a political and economic problem.

In sharing these thoughts with you, I am channeling the energy of my dad. He had strong opinions about politics and policy. I loved talking to him about these kinds of things and often called him to get his opinion on something or his long-view perspective on issues I didn’t fully understand. I’ve gone to call him numerous times in the last couple of weeks, looking to catch up and shoot-the-breeze. I’ll miss doing that so much but hopefully he knows (and I believe he does) that I’ll keep at it and continue to advocate for what I believe in.

And if you’re reading this because you are grieving, you are not alone. I hope you are taking all the chances you can to be tender to yourself and that you hold yourself with all the compassion you would afford another person. ~ Bradie


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Meet Realta~ An Awakened Owl

Occasionally, Healing Handcrafting will host other bloggers, human and otherwise to share thoughts, queries and reactions to life. 

Realta was born two days ago during a snow storm. She’s been busy ever since. 

Greetings. I’m Realta. There’s some shit going on here that I was blissfully unaware of when I was but a mere collection of yarn, wool and feathers. Now that I’m awake, I’m like, WTF is  going on, people? 

Here’s me. I can’t seem to wipe this worried look off my face. 


I know my dear Sherman needed a companion, but that can’t be the only reason I’m here. That’d be some crazy crap. 

Sweet Sherman did show me a good time on Valentines Day. 



He’s a doll. But seriously, we have to get serious! WTF is this?


And sweet cheeks and me, we’re going to do some handshake training, am I right? With Justin Trudeau. 

Here’s my people. Sherman and I, we’re on board. Our training starts yesterday and we’re all in. 


Now I understand this crazy-assed dream I had about being at a protest. 


I’m not sure how I feel about being here, but since I am, I’ll do what I can to make things better. What the hell else is there to do? 


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Don’t Kill Time

I think a lot, about all kinds of things. Like many folks, I think about thinking, what I’m thinking about, how what I’m thinking about affects me and those around me and how what I’m thinking about either serves to provide energy and steam to my day or instead drains energy, creativity and perspective. It’s a loop, friends. An infinity spiral, uroboric maelstrom at times, and I’ve realized something with all of this thinking. How we handle downtime, those ten, fifteen, twenty minutes here and there, really freakin’ matters. These small oases in the midst of busy lives could support moments of reflection, meditation, throwing a few rows or rounds onto a knitting project or chances to see something interesting.

More and more, I am choosing not to reach for my phone just to check email that I cannot respond to in the moment because I don’t have time (and then forget about responding to  later because it’s not highlighted anymore), read the news that is consistently maddening and not much different from when I read it that same morning or afternoon, or from what it will be in the evening after my kids go to bed. I am choosing to try harder to tend to those things right in front of me and allow for a little space to remember to just be.

The other day, I had about twenty minutes in between engagements and I opted to step in to an antique store I’ve passed many times to take a gander and just have fun. Look what I saw!

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yarn winder

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old, old spinning wheel

 

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another sweet wheel

 

And, I did get myself a treat…

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old sewing bag

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with thread and doilies made from it!

 

I still read the news that day. I stayed up-to-speed with my responsibilities and tasks. Got all the things done… but in the midst of it all, I found a little bit of time to look at beautiful things and breathe and relax. It felt like a tiny vacation, stolen in the midst of a work day. A reprieve and a joy. Even if it is simply looking up at the sky while waiting for a meeting instead of looking at the phone, consider it a moment lived, not killed. A moment that gave, rather than one to recover from. A moment spent with yourself, ultimately your most precious person.

Little steps…


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Recovering, Crafting & Learning Post-Election

Hello to you. It’s been a while. Given that my blog is about the healing benefits of handcrafting with a little bit of elbow room to talk about other things, I made a choice not to write every day about how I’m metabolizing the election outcome in this here United States of America. But to be frank, it’s all I’ve been thinking about. My Slow-Stitch journey has taken a pause and will resume soon (I apologize to any who might be following that and stitching along). I really found it hard for a bit to do anything that was remotely and technically enjoyable because I could not emerge from my own dismay. Things that have helped: attending a peace rally, going to a lecture addressing white privilege and US history, talking with people about their ideas and reactions, many similar, many not, and making a clear decision to be vigilant, to listen and do my best to be an active participant in my community. Joining fellow knitters and crocheters in our local group that contributes items to Knitting4Peace has also proven yet again to be a refuge and a joy~ making things with people for people all over the world is soul medicine. And, walking around outside.

I received an invitation a few days ago to participate in a local Holiday Pop-Up for area vendors and decided to do it. This is also taking some attention away from my Slow Stitch work, but it’s a good and important process for me, to get back involved with making things that I love with wool and yarn. It’s allowing me some room to let myself have fun and just enjoy being random, with a goal in mind, which I need sometimes. I’ve been spinning yarn, weaving and crocheting here and there as I can. My kitchen table is covered with my ongoing projects, my kids are excited to felt rocks and make things too, and it’s just plain feeling good.

Supermoon, bird’s nest and what I think to be coyote scat.

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Can I hide in there, too?

Some ongoing projects and yarny explorations.

Have a sweet week. I hope it includes doing what brings you calm and peace.


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Slow Stitch Stitch-Along, Week 4

I like having this Stitch-Along right now. It’s keeping me connected to what I really, really want to be doing but am having the hardest time devoting time to. It’s a constant struggle for me these days, to pick up what I love (other than my children). I plan on writing more about this in the coming week, but I feel rather sure that this election cycle here in the United States is one culprit in a cauldron of stressors.

I found time today, though. Time to sit and complete my bookmark. I turned the design into a house with a chimney and gave it a thatched roof. When my daughter saw it, she decided she wanted to write a story about sewing bookmarks. I hope she does! I mounted my other experimental piece on an antique handkerchief and I thought about time and the apparent coming of a new age of politics in this country.

I thought about ways I might be more gentle in my approach to life, and more disciplined so that I might do at least some of things I long to do, but hadn’t written in to some original plan of adulthood. I thought about adjusting, letting go of some things and turning towards those things that call to me, including service to this aching world.

The coming 4th week of the Slow Stitch Stitch-Along will include learning a new one (for me): the fly stitch.

One square or two. Fly stitch. Different patterns, directions, colors, fabrics. We’ll see. My hope is to do one square on plain linen, and one piece including a few fabrics using both running stitch and fly stitch. We’ll see how it goes.

Again, for those who might want to join, we are using the book Slow Stitch: Mindful and contemplative textile art, by Claire Wellesley-Smith as our guide. I am a brand new stitcher and am finding my groove. Anyone is welcome to join us, with any skill level.

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