Healing Handcrafting


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Summoning Creativity #6~ Shadow Play

The light is retreating where I live, noticeably. I’m into it this year, my psyche begging for a bit of slow- down. Just a moment, please, to be quiet, to process, to metabolize, and to get clear on some thinking. Something, or likely many things, have made these last couple of months feel frenetic and off-pace. I feel it, and I feel like it’s visible.

I thought I’d invite those of you who are engaged with this monthly creativity exploration to do something “easy”~ to play with your shadow. What does that mean? Well, you’d get one answer from a Jungian, and and another from a young grade schooler… maybe their ideas would meet up somewhere and skip around in tandem for a while before going off in various directions.

So, I’ll leave it at that~ Play With Your Shadow, in whatever way makes sense to you. There can be no directions for this!

But for some fun, I’ll share this classic poem.

My Shadow

I have a little shadow that goes in and out with me,
And what can be the use of him is more than I can see.
He is very, very like me from the heels up to the head;
And I see him jump before me, when I jump into my bed.

The funniest thing about him is the way he likes to grow—
Not at all like proper children, which is always very slow;
For he sometimes shoots up taller like an india-rubber ball,
And he sometimes gets so little that there’s none of him at all.

He hasn’t got a notion of how children ought to play,
And can only make a fool of me in every sort of way.
He stays so close beside me, he’s a coward you can see;
I’d think shame to stick to nursie as that shadow sticks to me!

One morning, very early, before the sun was up,
I rose and found the shining dew on every buttercup;
But my lazy little shadow, like an arrant sleepy-head,
Had stayed at home behind me and was fast asleep in bed.

~ by Robert Louis Stevenson


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Summoning Creativity #5~ Hearing From People Who Create

I asked this question to people in my community: what is one thing you do that you feel supports your creativity and art making?

Of those that I asked, these are the responses I got back. Captured are the nuances, intricacies of humanness, and the fabulous varieties in the ways people think about and relate to their creative spirits. It’s clear: creativity is not only about making art. Creativity is energy in the relational field, with self, others, and the world in which we live.

From Donna LaPerle~

Joy feeds my creative sparks which encourages resiliency.  Knowing I have joy inside me comes through my creativity and keeps me from sinking into what I believe is insane news on the TV.  I have balance because the joy of being creative puts me in an “I can” space.  If I am experiencing joy, I am healing myself and it might reflect what I am creating in my art.  My depression has popped out of my so called, Jack in the box, through weaving and woodwork.  Looking at my stash of yarn or smelling my wood gives me hope.  Through my creativity I silently invite others to connect with their joy.  Perhaps I cannot change these crazy times but maybe we can hope for a brighter day and maybe witness just one or two smiles. 

From Linda J. ~

I seek out craft and artistic visionaries who teach, inspire and nourish the creative quest and thought. Then I reflect and gather various inspiring materials, implementing the excitement into action–realizing everything is a learning opportunity and to enjoy the process.

When possible, allot time for your creativity—creativity nurtures so much of our well-being and identity; we can’t ignore that! 

From Kendra ~

I exercise my visual perception. I attentively observe my environment, forms of plants, animals, interior spaces, quality of light/colors. The more I look, the more I perceive with my eyes. 

I exercise my imagination in various ways: I imagine experiencing the world from a different physical size, how would it feel to be a tree or be a particular leaf or cat or an insect. How would I experience a tree if I lived in the soil? What’s the shape of the sensation of my skin touching another surface? What’s a visual representation – color, shape, movement – associated with a feeling or emotion? 

From Steve Diffenderfer ~

I reflect on a current event, historical event, a recent interaction with a person be it emotional or cerebral, or anything else that holds my interest. I will then make a series of drawings to create context & reconcile that particular subject/idea/emotional response with at least three drawings and often twenty five or more small 5 /12″ x 8 1/2″ graphite or pen & ink drawings. (30-60 minute drawings).

When I am truly inspired, I will translate one of those drawings into a painting. (5 hours to 45 hours per painting). I am not concerned with generating artwork. I am not constantly drawing. I create visual art in yearly cycles. I play guitar every day :).


Beginning in 2020 I started exploring foreign languages and what may be lost in translation. I read a lot of Dostoevsky, Tolstoy, Chekhov, Gogol, Turgenev, Pushkin, Bulgakov & Pasternak novels during the pandemic. I considered Russian literature being translated into English prose, and being reliant on a translator. I also considered the Tao Teh Ching (which I consider poetry, and have read and revisited for many years) being translated into English. This led me to begin visually considering Chinese characters (hanzi) and Hebrew characters (Ktav Ashuri) and working them into a series of artwork: using them to convey ideas & feelings outside of the spoken & written language I use in daily life.

I explore other themes along the way. I’m always interested in something.

From Krista ~

I wake up early when it is still quiet. Make a cup of coffee and have time to knit or craft.  It’s almost a meditative time for me.  In the summer, I like to knit outside and listen to the birds and morning sounds. Winter, audiobooks.

Lately, I have moved away from visual YouTube podcasts, because my attention is drawn away from my knitting to the screen.  I am more productive listening to audiobooks.  I can keep working with an eye on what I am doing while listening to a story.

From Ali W. ~

One thing I do that supports my creativity is spending time outside without an agenda- just observing, walking, or collecting natural objects. Being in the moment with nature sparks ideas and often leads to unexpected creative flow. I prefer to let myself follow instinct-whether that’s taking a walk at dusk, watching how the light changes, or making something with my hands from what I find. Those little, unplanned moments feed my creative self more than anything structured (which tends to be hard for me).

from Ali

From Jonathan Silverman~

Serendipity, play, discernment- I have no idea and every idea of what I’m doing. There is joy and humility in acquiescing to both intent and discovery. Kneading, coiling, slabbing, throwing, pinching, scraping, folding, glazing… a wonderous dance. I am in partnership with clay, sometime we are in sync, sometimes we just don’t get along. We share ideas on how to end a form, pondering from the inside out and outside in.

 

Photo by ritesh arya

What do you think? What do you do to tend to or pay attention to your own creativity? Or if you don’t, can you imagine doing one tiny thing to turn your gaze towards the creative parts of yourself?

Until next time,
bradie


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Summoning Creativity #4 ~ Have Options, Will Create

As August comes to a close, I’m thinking about realities from the past few weeks that made engaging in a creative endeavor every day more challenging. Whether it was working a lot, having chores to do, managing a busy schedule, being with my family, or a bump in stress, it took some extra doing to stay with my creative process. I got some insight into why it’s hard to do something creative every single day. Sometimes, the time just runs out. Sometimes the fatigue is too great. Sometimes the stress is too distracting.

What to do when these deadly horsemen arrive to mess with the best of our intentions?

I noticed that for me, it helps to have at the ready a list of things I like to do or want to do that have different time and focus commitments. For example, recently I had a lot of chores to do outside and in our garage. I needed to clean, straighten, toss, and arrange so much stuff, in part to get ready to scrape and paint our shed. Well… I was bummin’ because I can’t very well weave and sweep at the same time, and I knew that the manual labor I’d be doing would make my arthritic hands and body tired at the end of the day. BUT, I had creative things that I wanted to do that are also passive. For example, making black walnut and chokeberry dye was something I wanted to get done, as well as clean some deer antlers that a friend gave to me. I realized that the passive time required for boiling the berries, nuts and antlers could be used to do something else (like clean the garage). So, I set up my portable cooktop on a table in my driveway, got to boiling antlers and tended to my chores, periodically checking how things were going. The antlers required scraping/washing, scrubbing to get the muscle, skin, and hair off the skull part, but I did that in between other tasks.

No one can accuse me of being a one-trick-pony!

By the end of that afternoon, I had accomplished what I’d needed to chores-wise, and had some beautiful deer antlers to show for it.

On another day, I did more outdoor work and boiled the black walnuts and the chokeberries separately, making beautiful red and dark brown dyes. I also prepared a chokeberry tincture which just requires putting berries and vodka in a sealable jar and putting it in a dark spot (with a commitment to shake it every day).

And on yet another day, I washed a lot of wool while I scraped the paint off the shed, using the sun’s energy to keep the soapy water hot.

When fatigue was the main bad actor keeping me from my creative goal, I did my best to get clear on what my fatigue was about. Too little sleep? Stress? What was out of balance? There were several days when I didn’t have the bandwidth to sit with my more focus-required projects, so I continued to let passive interests save the day. I simply put fabric strips into the dyes I made and let them be. I also laid flowers between folds of dyed cloth and let them rest under weight in the sun. These were fun experiments that hit creative chords but didn’t take any energy from me. I do feel like I benefit from being a “let’s just do this and see what happens” kind of person. No one is going to find meticulously kept notes of how I do things on my bookshelves, but I always have random thing around to use in a project.

The stripes on that cloth you see below? That happened by accident when I laid the wet material on a rusty steel wire shelf. The lines appeared immediately and I was like, HEY! Look at that! As Bob Ross would say, I made a “happy accident”!

I’m also a big fan of taking pictures of things I see that I think are beautiful or interesting. I aim to keep them in a folder on my computer that is to do with inspiration I glean from the world around me.

When longer work days were the issue, I did things like spray paint dried plant stalks to prepare them for projects I’m working on. I also sanded some things and basically got my project ingredients together.

I learned that stress is the most killer of distractions for me. Stress mixed with worry is the monster that steals my creativity. On those days where that kind of stress was in the mix, I listened to people I admire. I looked for my mentors’ words and anchored myself in wisdom. On those days, that was enough.

When I actually had time to devote more than a couple of hours to my making, I took it, guilt-free and pressure-free. I chose a project to commit my attention to and went for it. That was glorious. I felt so grateful to have that time with myself, and the woven piece is done, just waiting to be mounted!

These are examples of what I do. I have my Creativity Options that suit whatever might be true for me on a given day. If I had to rely on having hours in my studio every day dedicated to my making, I would either be chronically disappointed and resentful, or I’d be neglecting other responsibilities I value. I’ve learned over the years how to excavate time and opportunity to make and tend to my making, and for me, it’s worked.

So, here’s some questions to ask yourself:

~ are there any creative things you do that have built in down-time moments? i.e., solar dyeing, cooking/baking/steeping/drying.
~ are there things you like to do that, if you have them around and easily accessible, would be easy to achieve in a short period of time? i.e., drawing/painting paper and brushes/pencils on the counter where you can play while something is cooking, or clay you can sculpt with while you listen to a lecture, or yarn you can knit/crochet/weave with while you wait in a waiting room/attend a conference/wait for water to boil?
~ are there things you like to do that you would do more if only you had a few hours to dedicate to them? i.e., working on larger pieces, sculpting, writing… if so, are there ways to take advantage of open time and claim it for yourself, rather than fill the space with a bunch of shoulds?
~ are there ways to organize your environment so that when the moment is right for any one of these things, you can act without having to think about it too much? If you have to dig out a bin from the back of the closet that has your art stuff in it, how likely are you to do it when you only have a half-hour? How can you arrange things so you can just as easily pick up a colored pencil as your phone?
~ on those days that are stressed and/or worry-filled, from what well do you draw insight, comfort, and support?

If you tried to be creative every day in August, how did it go? What did you do that supported your efforts? Where did it fall apart?

As we head into this next month, I am going to focus on keeping my environment arranged in such a way that I can continue to engage with myself creatively within my life, not as an effort separate from my day to day living. Might you join me in this?


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Summoning Creativity #3 ~ Engage Every Day

I’m writing to you from my porch. It’s just a few days before August 1st. I’ve been thinking about the next Summoning Creativity post for a while now. As I listen to the myriad birds engaged in their morning meetings and wonder at the frogs knocking to one another from here to there*, I can’t help but come back to the bewilderment I feel at being on Earth, doing this thing called life. Being alive. Being here as part of, and witness to, all of it. All of what is happening, all of what has been, all of what will come… here we are. Part of the story.

August in Vermont has a certain texture and moodiness to it. The sun’s height in the sky has gone through some noticeable shifts and, even with the hot days of late, there have already been moments that feel and smell like early fall. The rhythms we live in are obvious.  Yet, they can pass by with little notice if attention is not paid to the shifts.

Lest this seem like a naval-examining treatise on the passing of time, let me get to it and make the link between being human in nature and creativity.

The Link

When We Notice, We Are Engaged

When We Are Engaged, We Can Create

The Prompt for August

Engage Every Day

Yes. Every day.

Don’t go yet! This isn’t bootcamp or a fad diet. It’s an invitation to harness the energy of August and give yourself the gift of engagement with your life, your surroundings, and your beautiful creativity that is boundless and waiting for attention. Here’s what I have in mind.

~ Every single day, take a moment to be fully present in your body and mind. Let your senses guide you. Do you hear something that has you wondering? Do you see something that catches your attention? Feel a sensation on your skin? Taste something that has your tongue tingling? Smell something that makes you tilt your head?

~ Let your attention rest on something that is: neutral, pleasant, interesting, or beautiful. Yes, I’m being directive about that. ** Like students in school, we learn best when we feel and are safe. Let us give our nervous systems the gift of a moment of, at minimum, calm neutrality.

~ Observe what you have chosen to rest your attention on. At least for five minutes, study what has gotten your attention.

~ Then, following this engagement, document it. You can do this in several ways. On days that are busy and there’s just no time that feels available for more, simply write what you saw.

It can be as short and sweet as: “By my front step, I saw a web that formed a circle on the grass. It looked like a tissue from a distance. But up close, it was webby and dewy.”

Or, you can take a picture of it and print it out, if possible.

Or, you draw it, paint it, sketch it.

Or, you can research it. Using this example, I might wonder, “what makes those webs?” and then study that creature.

Or, you can make something inspired by what you’ve seen.

~ And… repeat. Every day for one month.

Why every day?!

Because when we do something every day, over time, we change our habits. And yes, it is a habit to plow through a day without noticing anything. And, it’s a habit to live every day and notice many things.

It’s a practice to let those things you observe work on you and interact with the part of you that is curious, has wonder, and wants to play.

Things that might be useful to have around:

  • An unlined notebook where you can keep sketches/drawings/writings/clippings….
  • A camera. Many folks have smartphones that have one million photos on them that they forget about. I recommend for this endeavor to print out pictures and put them in your book. If you have a printer that can do this, great. I don’t have reliable printer and ink costs a forture, so I often will order prints through the Walgreens app because I can order the prints I want and pick them up quickly. If you are only ordering one print here and there, it’s remains inexpensive. Many pharmacies and grocers have photo printing these days, and there’s no minimum number of prints necessary. My daughter also has this little polaroid camera that is pretty fun. I haven’t used it for things like this, but I think it would work great!
  • Colored pencils or pens
  • Charcoal drawing pencils
  • Portable paints
  • If you have a specific medium you like to work with, have that around and easily accessible in case you have more dedicated time to play and create.

Things to consider that might help support this practice:

  • Setting an alarm each day (with a pleasant sound, please! – no startle responses necessary for this effort!) to remind you to take a moment to engage.
  • Keeping your art book around so you are visually reminded to engage.
  • Inviting people you live with or talk to regularly to do this, too! Sometimes it’s fun to have a partner in daily efforts.

Beware of the following:

  • If you forget a day or days, don’t throw in the towel! Just get back to it. My relationship with my journal changed drastically when I decided not to make it a shame and self-hate punisher if I miss a few days or months. Shit happens, man. It’s no big thing.
  • Judgement of what you are focusing on or on what you do with it. Reminder: this is not a project to get anything specific done. It’s an invitation to engage with what resonates with you while taking it a step further and interacting with what you noticed.

What do you think? Are you game? I am! I vibe deeply with getting practical and organized in my efforts. I also don’t want to miss any of August, no matter where I am or what I’m doing. If any part of this feels too rigid for you and your nature, adjust as needed and make it work for you. Most important is to commit.

As always, I love to hear from you whether through the comments or directly, so please let me know if you take this on! I plan on sharing my thoughts about the whole thing as we make our way through the month. We’ll see what engaging every day inspires!

Until next time,

Bradie

ps- this post came a little early so you can start on August 1 if you’re so inspired!

* I think I’m hearing mink frogs but it seems like where I am is not considered part of their Vermont territory. Not sure, but a deeper dive into frog lore is in my future.

** To be clear, I am not saying the requirement is to ignore all that is happening in the world and to just “be positive, man”. What I am saying is that we need to give our nervous systems a chance to balance out, reboot, and access a sense of safety if we are actually living in a safe circumstance. With the issues we are facing, we need to do what we can to nurture ourselves so we can stay strong and grounded. 

Frogs Landscape (1575u20131580) painting high by National Gallery of Art is licensed under CC-CC0 1.0