Healing Handcrafting


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Summoning Creativity #5~ Hearing From People Who Create

I asked this question to people in my community: what is one thing you do that you feel supports your creativity and art making?

Of those that I asked, these are the responses I got back. Captured are the nuances, intricacies of humanness, and the fabulous varieties in the ways people think about and relate to their creative spirits. It’s clear: creativity is not only about making art. Creativity is energy in the relational field, with self, others, and the world in which we live.

From Donna LaPerle~

Joy feeds my creative sparks which encourages resiliency.  Knowing I have joy inside me comes through my creativity and keeps me from sinking into what I believe is insane news on the TV.  I have balance because the joy of being creative puts me in an “I can” space.  If I am experiencing joy, I am healing myself and it might reflect what I am creating in my art.  My depression has popped out of my so called, Jack in the box, through weaving and woodwork.  Looking at my stash of yarn or smelling my wood gives me hope.  Through my creativity I silently invite others to connect with their joy.  Perhaps I cannot change these crazy times but maybe we can hope for a brighter day and maybe witness just one or two smiles. 

From Linda J. ~

I seek out craft and artistic visionaries who teach, inspire and nourish the creative quest and thought. Then I reflect and gather various inspiring materials, implementing the excitement into action–realizing everything is a learning opportunity and to enjoy the process.

When possible, allot time for your creativity—creativity nurtures so much of our well-being and identity; we can’t ignore that! 

From Kendra ~

I exercise my visual perception. I attentively observe my environment, forms of plants, animals, interior spaces, quality of light/colors. The more I look, the more I perceive with my eyes. 

I exercise my imagination in various ways: I imagine experiencing the world from a different physical size, how would it feel to be a tree or be a particular leaf or cat or an insect. How would I experience a tree if I lived in the soil? What’s the shape of the sensation of my skin touching another surface? What’s a visual representation – color, shape, movement – associated with a feeling or emotion? 

From Steve Diffenderfer ~

I reflect on a current event, historical event, a recent interaction with a person be it emotional or cerebral, or anything else that holds my interest. I will then make a series of drawings to create context & reconcile that particular subject/idea/emotional response with at least three drawings and often twenty five or more small 5 /12″ x 8 1/2″ graphite or pen & ink drawings. (30-60 minute drawings).

When I am truly inspired, I will translate one of those drawings into a painting. (5 hours to 45 hours per painting). I am not concerned with generating artwork. I am not constantly drawing. I create visual art in yearly cycles. I play guitar every day :).


Beginning in 2020 I started exploring foreign languages and what may be lost in translation. I read a lot of Dostoevsky, Tolstoy, Chekhov, Gogol, Turgenev, Pushkin, Bulgakov & Pasternak novels during the pandemic. I considered Russian literature being translated into English prose, and being reliant on a translator. I also considered the Tao Teh Ching (which I consider poetry, and have read and revisited for many years) being translated into English. This led me to begin visually considering Chinese characters (hanzi) and Hebrew characters (Ktav Ashuri) and working them into a series of artwork: using them to convey ideas & feelings outside of the spoken & written language I use in daily life.

I explore other themes along the way. I’m always interested in something.

From Krista ~

I wake up early when it is still quiet. Make a cup of coffee and have time to knit or craft.  It’s almost a meditative time for me.  In the summer, I like to knit outside and listen to the birds and morning sounds. Winter, audiobooks.

Lately, I have moved away from visual YouTube podcasts, because my attention is drawn away from my knitting to the screen.  I am more productive listening to audiobooks.  I can keep working with an eye on what I am doing while listening to a story.

From Ali W. ~

One thing I do that supports my creativity is spending time outside without an agenda- just observing, walking, or collecting natural objects. Being in the moment with nature sparks ideas and often leads to unexpected creative flow. I prefer to let myself follow instinct-whether that’s taking a walk at dusk, watching how the light changes, or making something with my hands from what I find. Those little, unplanned moments feed my creative self more than anything structured (which tends to be hard for me).

from Ali

From Jonathan Silverman~

Serendipity, play, discernment- I have no idea and every idea of what I’m doing. There is joy and humility in acquiescing to both intent and discovery. Kneading, coiling, slabbing, throwing, pinching, scraping, folding, glazing… a wonderous dance. I am in partnership with clay, sometime we are in sync, sometimes we just don’t get along. We share ideas on how to end a form, pondering from the inside out and outside in.

 

Photo by ritesh arya

What do you think? What do you do to tend to or pay attention to your own creativity? Or if you don’t, can you imagine doing one tiny thing to turn your gaze towards the creative parts of yourself?

Until next time,
bradie


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Some beautiful press about Weaving Your Story

One of the classes I teach at the Shelburne Craft School is called Weaving Your Story. The chance to meld my love of weaving with my passions for healing, growth and creativity has been a true boon in my life. The program is fully grant funded by grantors and an anonymous donor making it cost free for participants. The Vermont Arts Council, being a grantor and a great supporter of the program, recently interviewed me to talk about Weaving Your Story and I wanted to share the article with you here. It captures so much of what the class is about and how I feel about it!

In case you are wondering how weaving and creative expression can be healing, I think the conversation gets at it well. Enjoy!

woven piece by a Weaving Your Story participant


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Monday’s Musings~ We Create While Living Within

Where to begin, I don’t know. There’s so much happening right now in our country (I live in the US) and in our world. Like many people I know, I’ve been working hard to find my bearings on ground that is rocking, shifting, cracking. It’s been disorienting and personally extraordinarily upsetting. The recklessness with which the potus and his posse are thrashing about in their positions of power, pushing themselves into spaces with no ounce of decorum or respect for people or institutions is profoundly disturbing on a level that’s been hard to assimilate on the daily. Damn near impossible. It’s also felt completely impossible to write about handcrafting on it’s own, as if my relationship with creativity is separate from my experience of being a human on the planet. So, I’m not going to try to separate these things from each other.

Most of us knitters, crocheters, weavers, know about sitting with a basket of tangled up balls and skeins of yarn. It’s a commitment to sit with the basket of threads, and calmly pull, disentangle, wrap, sort and save this most important ingredient for making. We don’t just throw away the yarn because it’s too hard to clean up. We commit to cleaning up the mess we created by not being mindful enough as we used our most prized resource.

This is where we are.

In no particular order, I’ll share some things I’ve been thinking about lately. Maybe these thoughts will resonate with you. Maybe you’ll disagree with some of them. Maybe all. That’s okay. We need to be able to engage in civil discourse to straighten up this tangled mess. I’ll love to hear about your thoughts, too, as you navigate this complex world we live in.

~ I think the way I feel now with the current administration in the White House is making me feel distress to a health impacting level, and this is something I’m addressing. I think this is how others have felt when democrats were in the presidential seat, and especially when dems had control of the House and Senate. This got me thinking about how terrible it is that our country is so divided and manipulated, that many of us feel distressed enough and unsafe enough when “the other side is in power” that we are driven to distraction. This has created such a powerful reality of othering that we, as a nation, are actually sick.

~ The current administration is masterful at othering. What do I mean by othering? Oxford dictionary defines “othering” as this: “to view or treat a person or group of people as intrinsically different or alien to oneself.” Humans do this all the time and in fact it is this brutal trait that has led to the worst atrocities in history. Othering lets humans hurt, use, humiliate, frighten, control, dominate, isolate, and destroy humans. All living things, in fact. When we are unconscious of the othering we do, we are swimming in the waters of destruction. When othering is paired with denial of our own darkness, we are legitimately dangerous. That is why it is so critically important to strive towards being a conscious human being, as honest with ourselves as we can possibly tolerate. When we can look at ourselves and see the truth of being human in all of its beauty and ugliness, we have far greater capacity to make reasoned choices that don’t assault another’s integrity. What we seem to be witnessing is othering paired with unconsciousness. This is a big problem. It is critical that we each do our own good thinking about how we want to treat people and how we would want to be treated if we were, for example, forced to migrate, needed medical care we couldn’t access because of government ideology, were suddenly terminated from our jobs, were punished for disagreeing with a person in power, were told we were safe and suddenly we weren’t. We have to think with our minds and our hearts. We have to dip our ladle in the well of empathy. We have to take ourselves out of us-and-them thinking, and move towards the profound and generative We.

~ We are in an abuse cycle with the current administration. When abusers have power over their victims, one of the things they do is separate them from their support structures through various means. Sometimes it’s literally through physical separation. Often it’s through relational manipulation and gaslighting. This is happening. We are actively getting separated from our world partners in ways that will have far reaching consequences. Being trapped in an abuse cycle can cause a person to lose touch with their own agency and personal power. It is very important to pay attention to your thoughts about your own agency. We all have choice, every moment of every day, around where we will put our energies and focus.

~ Pay attention to those who are in positions of power and are using them for good and are resisting the onslaught of action in the current administration. They are strong, courageous, and inspiring. I’ve been thinking a lot about the energy they will need to keep at it, and about how I might help support their efforts. How can we offer positive, encouraging energy to the folks who are looking out for all people from within their positions of power?

~ We don’t have to know the solutions to all the problems in order to have an opinion about them. This comes up a lot now and is simply a distraction. “Well, what would YOU do about immigration and the border”, for example. As if, by not having a fully vetted plan of action that is doable makes one’s opinion less valid. Don’t be silenced by that. There are countless intelligent people on this planet, all of whom bring different skills to the table, all of whom are capable of solving complex problems, especially when working together. You and I included! Do you need to know how to solve all the problems in order to view mass-deportations as intensely problematic, for example? No. Most of the issues we face as a culture are very complex and require evolution of the mind and psyche. We must continue to think creatively and from a conscious, curious, honest place. This is not being naive. It is being a participant in the artistry of life.

~ Self-care is massively important right now. I say this as someone who has been struggling. Despair started to get the best of me, but what I know is ultimately, that does nothing good. I know how to pick myself up by my bootstraps and that’s what I’m doing now. Writing here is one effort towards that end. Getting clear on my own thinking, focusing on areas I have agency over while learning about others I’ve not considered is another. I’m thinking about where I shop, what platforms I use, what organizations I want to support. I’m learning. I’m cutting out the chaff. I’m also doing things I love, like spending time with people dear to me, weaving, creating, teaching. I’m resting, getting outside more, and trying to focus on what is right in front of me. I’m reaching out for support and guidance from my mentors and guides, and they are helping me, too. A great deal. We are not meant to go life alone.

We create while living within and as a part of. We are not islands, and we are not separate. We are part of this whole thing, this whole story. It’s incredible and amazing and often overwhelming. We can only keep coming back to our center, by really asking ourselves what is most essential to us, as human beings, about being human?

Take good care,

~ bradie


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Tapping Into Your Creativity to Tend to Loneliness

I heard a wonderful program on NPR this morning and just had to share it with you. I found myself nodding and smiling and feeling this wonderful sense of “Yes, Exactly”! as I listened. The segment is called: Feeling alone? 5 tips to create connection and combat loneliness and was on Morning Edition. It features Dr. Jeremy Nobel, who founded the Foundation for Art and Healing decades ago and wrote the book entitled Project UnLonely. I’d never heard of it and am so grateful to know about it now. Here’s the link to the episode. I hope you enjoy it as much as I did!

Photo by Karolina Grabowska on Pexels.com


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It’s A Good Time to Say Hello Again

It’s been so long since I have written here. There are a lot of reasons for that, but the umbrella reason that covers all of the smaller ones is that, simply put, the world became a bit too intense and it was hard to write about my fibery art passion without feeling like somehow I was lying… you know? Like how so many social media platforms give people the opportunity to only show one little image that captures one little staged moment that suggests something that isn’t fully real, entirely honest, wholly transparent. I’ve been guilty of that, too, for sure, but when grief and stress get big, it’s hard to keep that going. And eventually I had to ask myself why I ever did, and why I ever would?

I have missed it here, though. And I have missed talking to so many people who love yarn, wool, fiber art, knitting, weaving, creativity, dyeing with flowers, weaving with sticks, learning new stuff, and just sharing all the wonderful things that go along with handcrafting. I am acutely aware of how much I have missed it now that so many of us are sequestered in our homes as a result of COVID-19. I am feeling the weight of not being with community, and I’m realizing that in this incredibly intense moment that the world is sharing together, that some things are so big and so global, that just being is where it’s at. Personal grief is transformed into shared communal grief, as well as shared communal hope and strength.

We really are all in this together. And staying connected through what we love is where the energy is at. At least some of it.

I hope you are doing alright, and that you are taking good care. What are you working on during these days of COVID-19?

I’m working on a sweater that is taking a wee bit longer than expected due to pesky arthritis.

With the greater amount of time home, I’ve finally picked up an art project that I put down almost a year ago… I just fulled this wooly, 6-foot shawl that is part of my Weaving A Life final project… more to come on that.

And, I’m about to get back to weaving towels with this poor neglected warp that has been on my four-harness loom since before Christmas!

Maybe now really will be the time to finish up all those neglected projects?


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Tour de Fleece, It’s On! 

In recent years, I’ve seen bloggers and other spinners talk about the Tour de Fleece and I’ve thought, “how’d I miss that again?!” Not this year, though! I was prepared and I’ve got heaps of merino waiting to be spun tomorrow. 

My goals are simple. I want to spin every day with attitudes of openness, hopefulness, creativity and curiosity. I know without question that spinning wool is good for the nervous system, it helps one achieve a rhythmic and almost meditative state, and it’s fun! I want to dedicate time every night to reading a little and learning more of the details around spinning and enhance my knowledge base, and I want to make some killer art yarn in order to sell and make hats with that are begging to be created. I love knowing that people all over the world are part of the Tour at the same time. A collective spinning hug. How awesome is that?


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Recovering, Crafting & Learning Post-Election

Hello to you. It’s been a while. Given that my blog is about the healing benefits of handcrafting with a little bit of elbow room to talk about other things, I made a choice not to write every day about how I’m metabolizing the election outcome in this here United States of America. But to be frank, it’s all I’ve been thinking about. My Slow-Stitch journey has taken a pause and will resume soon (I apologize to any who might be following that and stitching along). I really found it hard for a bit to do anything that was remotely and technically enjoyable because I could not emerge from my own dismay. Things that have helped: attending a peace rally, going to a lecture addressing white privilege and US history, talking with people about their ideas and reactions, many similar, many not, and making a clear decision to be vigilant, to listen and do my best to be an active participant in my community. Joining fellow knitters and crocheters in our local group that contributes items to Knitting4Peace has also proven yet again to be a refuge and a joy~ making things with people for people all over the world is soul medicine. And, walking around outside.

I received an invitation a few days ago to participate in a local Holiday Pop-Up for area vendors and decided to do it. This is also taking some attention away from my Slow Stitch work, but it’s a good and important process for me, to get back involved with making things that I love with wool and yarn. It’s allowing me some room to let myself have fun and just enjoy being random, with a goal in mind, which I need sometimes. I’ve been spinning yarn, weaving and crocheting here and there as I can. My kitchen table is covered with my ongoing projects, my kids are excited to felt rocks and make things too, and it’s just plain feeling good.

Supermoon, bird’s nest and what I think to be coyote scat.

img_1020

Can I hide in there, too?

Some ongoing projects and yarny explorations.

Have a sweet week. I hope it includes doing what brings you calm and peace.


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A Few Thoughts on Women, Community and Culture~ Non-Exhaustive

sark

I came across this picture and quote on Facebook the other night, and I’ve been thinking about it a lot. First of all, I love it. I love the intention, the ideal and the archetype that supports what Sark wrote. I believe that they are all real and grounded in our shared histories. In my life, relationships with my women-folk, both in my family and in my friendship groups, have been very important and very strong. By strong, I mean powerful in how they have affected me and impacted the roads I’ve chosen to walk down. I believe my first true love was my best friend when I was very young. My heart broke when I moved away from her at the age of 10; she was a friend that I could ride bikes with, climb trees with, ring doorbells and run with (sometimes… Barbara was definitely smarter and calmer than me when it came to deviant behavior), and we could also play with our dolls together, listen to her older sister’s records and imagine ourselves as grownups while laying on the grass in one of our yards. That early childhood friend, who I still cherish, paved the way for me to have other strong friendships that I believe will be lifelong. I relish the fantasies that involve my friends and me, wicked old and weird, doing whatever the hell we want.

Sometimes I also find myself lamenting the distance between my family women-folk and me. I have not lived near any of my family for over twenty years. Mother, step-mother, mother-in-law, grandmothers, sisters, sisters-in-law, a cousin and an aunt…With none of these important women have I shared a daily flow of life other than during a brief time my mother lived here in Vermont. I share this not as a complaint, but more as an important detail of modern life that many of us experience. I haven’t done the specific research to know exactly when the shift really started, or how one would even pick the when of things such as this, but there is, in many ways, a cultural mandate towards separating from one’s family of origin in accordance with a push towards individuation and independence. We are a culture of I’s. Not every culture puts so much emphasis on the I-self, but rather on the We, on the shared, on the communal.

These are merely germinating thoughts right now, and not new. I read a lot about this whole cultural and psychological phenomenon when I became a mother. For the first time, I truly felt that what I was doing was not meant to be done in isolation, in a women-folk void, I-centric world. There is no I in Mother, and learning how to think and live in a way that did not at times service the I-development was very challenging for me. Having a community of friends I could trust and rely on in times of extreme fatigue, overwhelm, confusion and fear… I bow to the importance of having that gift in a life.

I am currently enjoying another community of women-folk. I am a member of a Peace Pod that makes things to donate to Knitting4Peace, a wonderful organization that supplies needed items to people all over the world. The Peace Pod gatherings are fabulous, as they are a motley crew of us ladies (and one man so far!). All different ages and life paths, we are getting to know one another, we laugh, we share, and we make. I feel like I have found a lived experience that the above picture describes. Isn’t that funny? It is to me. My imagination has stuck in it one particular image of women communing together, and it is old, a fantasy, a daydream. In modern life, it’s not all built-in to our daily life structure, unless we tend to this most important archetype that ties us to one another, and reminds us that we are not going this whole life-thing alone. Sharing and participating in giving to others reminds me that we can also, and ought to, tend to those loves who are far away. Our families, our friends who live all over, we can tend to these parts of our hearts that are all over the world, hopefully all of us living in accordance with our I-self, while tending the fire of love that binds us together in the We.