Healing Handcrafting

exploring process and healing through fiber arts and handcrafting


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Cookie Sheet Weaving Project

Hello All~ I sure do hope you are doing okay, wherever you are. I have so much I’d like to say and share about what this COVID-19 pandemic is teaching me. I may have to do that in another post. But here and now, I will share with you a project I made up for wonderful kids I get to spend time with, even though we are all doing some wicked epic social distancing. I have spent large bits of the last seven years teaching fiber art in my kids’ classes (and in some others, too!) and I can tell you, the kids inspire in me so much longing to keep making, keep creating and keep sharing. Now that our Fiber Friday classes are happening on Saturdays via Zoom, I’m trying to figure out lots of yarn-y things to teach using materials we might have kicking around at home. The thing with weaving is, you can make a loom out of so many things! “Homework” for this week is to look around the house and yard to see if we might find weird, unexpected, unique or random “looms” that could be woven on. These could be sticks, frames, chairs, trees… whatever! I hope I see some good ideas next week!

This project is aptly called the Cookie Sheet Weaving Project. As you can see, I’ve used a cookie sheet, yarn, and tape to make this loom. I’ll give step-by-step instructions and maybe you can give it a go!

Materials:

  • cookie sheet, any size
  • yarn
  • scissors
  • tape

Optional Materials

  • fabric
  • large eyed tapestry needle
  • lots of variety of yarn- this is a great project for using up small bits of yarn stash

This is what your loom will look like once it is set up. I’ve chosen to warp my tray the long way, making my weaving piece wide. You can do it the other way, too. You can also choose to warp only a portion of the tray.

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To secure the warp, tape the end of skein of yarn to one side of the bottom of the tray, and then start wrapping the yarn around the tray, with about a 1/4 inch to a 1/3 inch between each wrapped thread. You can see, the underside of the loom isn’t gorgeous, with tape everywhere, securing the warp. Don’t worry about that. It’s most important that your warp is securely fastened onto the tray. Since my tape wasn’t turbo sticky, I used a lot of it.

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I opted for making a very fringy piece. Rather than moving back and forth and back and forth with the yarn, leaving no fringe on the edge, I chose to cut lengths of yarn that were several inches longer than the width of the cookie sheet. I wove each thread individually and then made sure that the remaining yarn was about equal on each side. If you don’t want fringe, just keep weaving back and forth with a long length of yarn, being sure not to pull too hard on the warp threads as you come back the other way.

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Row 1: I started by taking one end of a cut length of yarn and going under the first warp thread, over the next, under the next, and so on.

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Row 2: With the next cut length of yarn, I went over the first warp thread, under the next, over the next, under the next and so on. In this way of weaving, I noticed that I liked weaving from right to left, over and over again. This is different than when you weave with a very long length, moving back and forth from right to left, and then left to right as you head back again.

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Because I have a LOT of small balls of yarn, I chose colors and textures that go well together and I cut a bunch of lengths at a time so I could just get into the flow of weaving. This is a very portable project, so I had it all over the house depending on what I was doing.

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And I wove, and wove… and wove… Once you get to the top, you’ll notice that there’s not much room for your fingers to move the yarn around the warp threads.

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If you have a tapestry needle, this is a good time to get it. Threading it with the yarn you are weaving with (the weft), you can really get up to the edge of the tray.

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Before I thought about taking the project off the loom, I tied off the fringe on each side. You just take one weft thread, and the next one, and tie it in a double knot. Make sure that the two edges you tie are on opposite sides of the warp thread. This will ensure that the warp is secure and your piece won’t become loose and/or unravel.

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When your fringe is all tied up, flip the tray over and remove the pieces of tape that are securing the edges of the warp. Then, cut across the middle of the warp threads, freeing the piece from the tray.

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You have a choice to make here. For both choices you should tie off the warp threads in the same way you did the fringe, tying one thread next to its neighbor. If you have an extra one at the end, just include it with the two next to it.

Then, the choice… Do you leave the warp as fringe, too? Or do you sew it into your weaving? There is no right answer except for doing what you think is best for your piece. If I had used a thicker, more interesting or robust yarn for my warp, I think I would have left it as fringe, but the yarn I chose is kind of tame compared to my fringy side, so I opted to sew it in.

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Here’s the warp threads tied off.

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I chose to sew the two tied threads at a time, because they are already tied together as one.

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Using your tapestry needle, bring the warp threads back through the weaving, drawing the needle through the column of the woven piece that is right under it. Don’t pull too tight here as you’ll pucker your cloth.

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Flip your piece over to make sure the warp threads are really hidden in the column of weaving. Sometimes they peep through too much and you have to do it again.

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Once you’ve gone through a couple of inches, you can snip the remainder off.

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Here you see my piece with the wild fringe and sewn in warp threads. This thing definitely needs a little fringe-cut.

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And there we have it! Who knew I needed a new woven table decor piece?!

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Stay tuned for some more fiber art ideas. These will always be great for kids to do, but for sure, these are also fun for folks of all ages. It’s the truth that handcrafting is good for us. It quiets the mind, especially once we get into a good flow. It helps ground us when things feel wild or unpredictable. And, it can give us the chance to see that we can make some really beautiful things.

Take good care,

Bradie

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Monday Musings~ Worry Sucks

I definitely spent a lot of time worrying about people I love and places I hold in my heart these last few days as Irma coverage got scarier. I avoid the Weather Channel because damn is it dramatic, and the turbo intense music is insulting. But even reading about the hurricane in my own quiet head made for stress and ineffectual worry. My worry literally did nothing to help people. 

But, I cleaned the hell out of my house and found a painting I did years ago of the house grew up in on Sanibel. I’m not a skilled painter, but I love it. 


I picked up a sweater I’ve been working on for five months. I even knit a few stitches while watching a terribly stupid movie. I’ve never done that before. A success? 


I wove a little with my buddy, Mittens, who is achieving a starring role on this here blog. 


I had some sister time at the lake,


And got some crazy love from my puppy niece. 


I sent a lot of love into the air and realized I need to learn to build a fire from scratch. 

Last week’s goals are this week’s: seriously. Finish the shawl (or maybe table runner?). I’m screwing up enough to make me want to bail on the whole thing but I feel like the little bitty mess ups might not be reflective of the whole thing. Just like a bad day doesn’t mean the whole month is bad. But seriously, my selvages need work. <Palm slapping head>.

I played with my littles a lot after school and truly, sometimes playing just means sitting on the floor and letting them climb all over me so I can tickle them. This will remain a goal. Our days are infinitely better when we heart to heart connect after a long day apart. 

I never did start the hat I have stuck in my head as an idea. I was too worried. 


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What Happens When Fibery Handcrafting Takes Over My Life…

I finished my circular weaving project and what started out as one idea evolved into a moving symbol for me. Wild bird flying into golden fire 🔥. 

Tour de Fleece spinning mania!!!

Lots of spindle practicing… it’s slow going. 

Curly locks bring lots of smiles…

Yummy, yummy yarn…

More practice…

Fireworks magic for balance…

Lots of Shetland wool washing…

Lots of Shetland wool dyeing…

With some gorgeous alpaca…

And some Shetland carding while the dye pots do their thing…

Adding color to the fantasy basket…

And more spinning…

And dyeing…

And loom making for a weaving summer camp I’m hosting in a week… (yay!)

And, repeat…

Summer is my favorite time. ❤️


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Tour de Fleece, It’s On! 

In recent years, I’ve seen bloggers and other spinners talk about the Tour de Fleece and I’ve thought, “how’d I miss that again?!” Not this year, though! I was prepared and I’ve got heaps of merino waiting to be spun tomorrow. 

My goals are simple. I want to spin every day with attitudes of openness, hopefulness, creativity and curiosity. I know without question that spinning wool is good for the nervous system, it helps one achieve a rhythmic and almost meditative state, and it’s fun! I want to dedicate time every night to reading a little and learning more of the details around spinning and enhance my knowledge base, and I want to make some killer art yarn in order to sell and make hats with that are begging to be created. I love knowing that people all over the world are part of the Tour at the same time. A collective spinning hug. How awesome is that?


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Interview With an Owl Named Nanna

Hello, Dear Readers.

We have a new guest speaker to introduce. Please meet Nanna. She has come to us after many of life’s trials and tribulations. These include heartbreak, loss, grief and change of plans. But, Nanna is more than her pain and her burdens. She is wisdom and she has carried on through prayer, practice, ritual and faith. Nanna has also enjoyed the throes of romantic love, the blessings of motherhood and the anchor of deep friendship. She is a rare bird in these parts, these days, and she wanted to be able to share what she has learned during her long time on Earth. Realta and Sherman are overjoyed to be with her.

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HH: Nanna, it’s so nice to have you join us. What is on your mind today?

Nanna: It is wonderful to be here and to have someone want to hear what I think about. It’s been a while since anyone has asked. Today, I am thinking about ritual, and work. After meeting many folks, feathered and otherwise, I am sensing great longing and hearing some confusion about what it is to have faith and practice. Not all beings need to embrace religion, of course. I am of the old world. Church does not offend me or scare me. I see it as a place to commune with God, the Great Spirit, the Holy Mother and Holy Father. I see it as a place to meditate, to pray, to find peace. But that is not what I mean by faith. Using that word is a choice and is meant to reflect rather a sense of connection with everything. To believe that there is a connection to Every Thing. I have also been thinking about ritual. Quiet prayers. Kneeling, standing. Chanting. Ritual has been a part of lived experience for millennia, and to some extent, I see it’s absence in modern culture creating vacuums where anxiety and distraction lie. 

HH: What do you mean by ritual? To many, that word conjures images of formality and discipline within a dogmatic religious sphere.

Nanna: Well, I’ve learned over time that cultures and religions all have their own rituals. They are merely repeated acts, usually done in a certain order to support some kind of ceremony.  Of course it is true that ritual plays an enormous part in what we do in the religious context. But that is not the only place where ritual lives.

What I think about is, why ritual? Why have we been doing ritualized things for so long? There is some kind of ordering principal to ritual, perhaps that establishes a mood, prepares the psyche for a set of experiences, etc. It seems important when considering how we have evolved over time.

HH: As someone who does not attend church but has enjoyed the rites and rituals of several different faiths I’ve been exposed to, I understand what you mean. What would you say to someone who does not identify with a specific religion?

Nanna: I’d say that ritual is all around us and that likely if we tune in to what we are doing, we’d see the pull towards ritualized archetypal practice. Look at the weaving you just completed. My guess is that before you began your piece, you had an image in mind, an intention, a hope. Maybe you thought of a person, or a place when you sat down to begin your work. You went through the process of warping your loom, walking back and forth, wrapping yarn around the peg. Did you do that rhythmically? Was there a beat? A resonance? Likely there was, even if you weren’t conscious of it. It’s hard to do that kind of work without it.

Once warped, you set to the process of weaving, back and forth with the shuttle, up and down with the heddle. You may have been praying, thinking, spacing out or tuning in , but you were making. Here and there on your piece, you can see areas where you got stuck or maybe had too tight or too lose of a warp thread. Learning and life captured in fabric. The work of the hands with materials, in my mind, is a form of ritual. 

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HH: I never thought of it like that. It’s funny that you can see my warp errors. Definitely still learning. But even though this is new for me, to weave on a rigid heddle loom, I still found the rhythm and the flow eventually. It’s the thing I love about weaving. Once you hit that flow you can let go and create at the same time, and make something tangible and useful. Spinning, too.

Nanna: Yes. That is what I like about it, too. And you know, there are cultures around the world for whom weaving and the dyeing of wool was a very spiritual and symbolic process. Patterns, shapes, the weavers themselves were and still are all part of the act of creation. Look at the goddesses all over the world who are associated with weaving and spinning: Frigg, Arachne, Maya to name a few. These goddesses’ stories tell tales of life, death, the merging of spirit and the corporeal. 

I like this quote from John O’Donohue’s Eternal Echoes. I think it captures the aspect of weaving and other crafts that is of the hands. I am making an arch between the essence of using one’s hands to create and ritual, which creates a deeply personal relationship with our world and nature, our functionality and our usefulness. 

“The whole structure of the human body anticipates and expects the presence of others. Hands reach out to embrace the world. Human hands are powerful images. Hands painted the roof of the Sistine Chapel and the heavenly women on the wall of Sigeria, wrote the Paradiso, sculpted the David; in Auschwitz, hands rose to bless the tormentors. Hands reach out to touch and caress the lover. Hands build walls, sow gardens, and direct symphonies… The whole history of our presence on earth could be gleaned from the witness and actions of hands. One of the great thresholds in human civilization was the development of tools with which we changed and civilized the landscape. The use of simple tools still meant personal contact with Nature. In these times, we have crossed another threshold where the tool is replaced by the mechanical instrument. The instrument is a means of exercising a function. With the development of instrumentalization, so much of our work and engagement with the world is no longer hands-on. Rather, our hands press the key and the instrument expedites the action. Instrumentalization saves labour but at the cost of direct contact with the world.” (pgs. 60-61).

I chose that piece to share because it is relevant to what I see happening today, a call back to the traditional skills that requires that individuals touch tools, land and nature. There is a reason handcrafting is such a powerfully moving medium these days. I do not believe it is a fad. I believe it is a call to re-engage with our hands, with our connection to Earth, to Nature, to our own resourcefulness and perhaps to having a good appreciation for what something is worth. Weaving, in many ways, can be seen as ritual made physical; ritual made practical. If one allows for it, weaving, knitting, crochet, spinning fibers… they all can serve as grounding and meditative experiences. That is beautiful because that is day-to-day life. Religion or no religion, engagement with materials can be meditative, instructive of our own nature and can bring us into alignment with our surroundings. 

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HH: So, you don’t think attending a specific church is necessary to gain this wisdom?

Nanna: Of course not! People all over the world have their own ways of attending to their relationship with their own spirituality, if they so wish. Organized, not organized… this is an entirely personal choice. What I am saying is that the call to ritual is apparently very important to the core of being, as it has been with us since documentation of any kind began. And, we can access that call through handwork, through handy-work, through engagement with our land and through an abiding respect for nature. Isn’t that wonderful?

HH: You are making me want to warp my loom again!

Nanna: Good.

You can expect more from Nanna here on Healing Handcrafting in the future.

 

 


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Farm to Frame Felting Fun with First Grade Friends

I am so very lucky to have standing dates on Fridays when I teach kids how to do things with wool and with yarn. These Fridays are now known as “Fiber Fridays”, and have become a part of my life I am extremely grateful for and proud of. I think about it a lot, why I want to do this stuff with kids. First of all, I have two kids of my own and I relish any chance I get to participate in things in their classrooms. I get to meet their friends, know their teachers and just be part of their school world for a small time, which is amazing. I never leave without internally bowing to teachers, para-professionals, one-on-one specialists, reading specialists, special educators. They make the world go round, in my book. Their love and dedication to the field, and the skills they have, just blows me away.

Okay, so yes, I love being in my kids’ classes. I also love going into other classes and meeting even more kids and answering questions and getting excited about new stuff. It’s just fun and a beautiful complement to my work as a psychologist. I’m not being a psychologist in any formal sense of the word when I am in with children on Fiber Fridays. However, I am sharing something that I truly believe is deeply healing to the human spirit, and is a restorative practice. Handwork/fiber craft tie humans together in a most fundamentally ancient and organic way, and exposing kids to as many ways as I know how to work with fiber has become a prized part of my career.

In one of my first grade classes (the one my daughter is in), we’ve been exploring wool. We started with real free flowing exploration. I brought in big wool batts, smaller mounds of wool in a variety of colors, some fabric, some yarn, and a needle felting tool for just me to use, just in case some quick stick-togetherness was needed. I showed the class first different ways we can play with wool. I pulled it apart, I twisted it, I formed it into shapes and wrapped them in fabric and tied yarn around it. I encouraged them to just play and sculpt and imagine, and I let them know that there were no specific things they had to make at the end. Each table got its own basket of a big assortment of wool and then, it was off to the races! I was actually amazed, and I learned so much that day of free wool play. Children made babies, cradles, nests, birds, balls, clouds, old ladies, and animals. They played and laughed and shared. For some reason I was really worried that they’d be confused or adrift without a specific goal in mind, but I was wrong! They were happy to just go for it! I was lucky to have plenty of help from the teachers and a parent volunteer with cutting fabric, wrapping, needle felting and tying. It was peaceful and joyful. I do believe working with wool is magical.

Two weeks later in the same class, I referred back to our previous experience, and said, “this time, we are going to experiment with wool mixed with soap and water!”. Our project was to make felted balls. Before we began, I first showed them balls I made at home. I also showed them my “oops” items… a disc that was supposed to be a ball… a nest that was supposed to be a ball… a weird creasy ball that was supposed to be smooth. You know, it’s kind of hard, at least for me, to get a wad of wool to felt into a perfectly smooth felted ball with just warm, soapy water and your hands. I don’t know how Martha Stewart does it!

I then quickly showed them this book:

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And we talked about having one idea in your head when you go to make something and how sometimes it doesn’t turn out like that. I told the kids that we are learning, experimenting, having fun and seeing what comes out of our efforts.

On the floor I had set up a drop cloth with towels covering it. On that were six plastic mixing bowls, two with soapy water and four with clear water that had to keep being replaced as kids dipped their creations into them to rinse the soap.

Water + Wool + Soap + Being Okay with Oops = Felting

Balls were made. Some were smooth. Some were crinkly and seamy. We got a mushroom, some discs and some wild looking blobby alien life form planets, or maybe coral? I saw a bunch of children totally okay with experimenting and just seeing what happened and I think that right there is a major piece of wisdom gleaned from mindful handwork.

Freedom to experiment and see what happens, within one’s own heart and spirit, is such a beautiful thing, and it’s something that I think we all should tend to as often as we can. I am often guilty of hanging on so tightly to what my plan is that I forget to see what’s actually happening right in front of me. I forget to loosen my belly and breathe and just let things be as they are. It’s so easy to forget that.

You know what else blows kids’ minds about wool and felting? With some simple ingredients and some agitation, soft and fluffy wool is transformed into felt and it is impossible to return it to its original form. I can’t explain why something so obvious is so mystical and amazing to kids, but it is, and I need to meditate on the symbol.

Stay tuned. I’ll be sharing more projects and ideas and insights from this cool gig I have.


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I Love These Two

Recently, my children and I hit a sweet, melodic flow. It’s not a coincidence that this occurred organically after I made some concrete decisions to simplify my life a bit, pare down the number of things I consider top priorities (how many top priorities can we possibly have?!), and just let myself live a little, without letting the constant internal judge that resides in my psyche like a doomsday specter screw up the sweet life I have. 

Afternoons after school, I worked on a gift for my cousin and her soon to be born Bebe, and my kids finished these wildly awesome dolls that they have played with every day since. I adore them. 


I’m learning, people. 

On the bus heading to my cousin and her full with baby belly, I just read a cool quote I thought I’d share, too. 

From, Will-Developed Intelligence: Handwork & Practical Arts in the Waldorf School, by David Mitchell and Patricia Livingston, it speaks to why making things from start to finish is so deeply satisfying and important for human beings. I’m working on curriculum ideas for my Farm to Frame series and find this quote a beautiful buttress to my efforts. I’m learning so much from this book. I did not go to a Waldorf school, nor do my children. It’s wonderful finding language, research and guideposts for teaching according to developmental stages. A true gem. 

I hope you have a lovely weekend, wherever you are in the world. 


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Slow Stitch-Stitch Along~ Week 2

So begins the stitching. Running stitch using different threads and different angles, this is one hundred percent experimentation and new for me. Claire Wellesley-Smith offers ideas and exercises on pages 51-53 of Slow Stitch that I’m focusing on this week. I’m not going to rush and I’m going to pay attention to my thoughts as I look at each row, section, square. I can already tell that the internal judge is gearing up for a starring role on stage. Straight lines are not my jam. Will that be okay?


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A World Through the Hands, featuring Renate Hiller

All I can say is, please watch this gorgeous video with Renate Hiller, from The Fiber Craft Studio, as part of NPR’s On Being with Krista Tippett. Ms. Hiller captures in gorgeous simplicity the importance and meaning of handwork, useful work, productive and grounding work. I’ve watched this several times and she is always inspiring. She speaks directly to the part of me that has been utterly awakened since I’ve become involved in the fiber arts and crafts. She also speaks to my longing to bring fiber art and fiber itself to children’s hands, so they can themselves feel the natural and beautiful renewable resource that is all around us in the hills and valleys of Vermont.

http://www.onbeing.org/blog/world-through-hands/3931