Healing Handcrafting


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Summoning Creativity #4 ~ Have Options, Will Create

As August comes to a close, I’m thinking about realities from the past few weeks that made engaging in a creative endeavor every day more challenging. Whether it was working a lot, having chores to do, managing a busy schedule, being with my family, or a bump in stress, it took some extra doing to stay with my creative process. I got some insight into why it’s hard to do something creative every single day. Sometimes, the time just runs out. Sometimes the fatigue is too great. Sometimes the stress is too distracting.

What to do when these deadly horsemen arrive to mess with the best of our intentions?

I noticed that for me, it helps to have at the ready a list of things I like to do or want to do that have different time and focus commitments. For example, recently I had a lot of chores to do outside and in our garage. I needed to clean, straighten, toss, and arrange so much stuff, in part to get ready to scrape and paint our shed. Well… I was bummin’ because I can’t very well weave and sweep at the same time, and I knew that the manual labor I’d be doing would make my arthritic hands and body tired at the end of the day. BUT, I had creative things that I wanted to do that are also passive. For example, making black walnut and chokeberry dye was something I wanted to get done, as well as clean some deer antlers that a friend gave to me. I realized that the passive time required for boiling the berries, nuts and antlers could be used to do something else (like clean the garage). So, I set up my portable cooktop on a table in my driveway, got to boiling antlers and tended to my chores, periodically checking how things were going. The antlers required scraping/washing, scrubbing to get the muscle, skin, and hair off the skull part, but I did that in between other tasks.

No one can accuse me of being a one-trick-pony!

By the end of that afternoon, I had accomplished what I’d needed to chores-wise, and had some beautiful deer antlers to show for it.

On another day, I did more outdoor work and boiled the black walnuts and the chokeberries separately, making beautiful red and dark brown dyes. I also prepared a chokeberry tincture which just requires putting berries and vodka in a sealable jar and putting it in a dark spot (with a commitment to shake it every day).

And on yet another day, I washed a lot of wool while I scraped the paint off the shed, using the sun’s energy to keep the soapy water hot.

When fatigue was the main bad actor keeping me from my creative goal, I did my best to get clear on what my fatigue was about. Too little sleep? Stress? What was out of balance? There were several days when I didn’t have the bandwidth to sit with my more focus-required projects, so I continued to let passive interests save the day. I simply put fabric strips into the dyes I made and let them be. I also laid flowers between folds of dyed cloth and let them rest under weight in the sun. These were fun experiments that hit creative chords but didn’t take any energy from me. I do feel like I benefit from being a “let’s just do this and see what happens” kind of person. No one is going to find meticulously kept notes of how I do things on my bookshelves, but I always have random thing around to use in a project.

The stripes on that cloth you see below? That happened by accident when I laid the wet material on a rusty steel wire shelf. The lines appeared immediately and I was like, HEY! Look at that! As Bob Ross would say, I made a “happy accident”!

I’m also a big fan of taking pictures of things I see that I think are beautiful or interesting. I aim to keep them in a folder on my computer that is to do with inspiration I glean from the world around me.

When longer work days were the issue, I did things like spray paint dried plant stalks to prepare them for projects I’m working on. I also sanded some things and basically got my project ingredients together.

I learned that stress is the most killer of distractions for me. Stress mixed with worry is the monster that steals my creativity. On those days where that kind of stress was in the mix, I listened to people I admire. I looked for my mentors’ words and anchored myself in wisdom. On those days, that was enough.

When I actually had time to devote more than a couple of hours to my making, I took it, guilt-free and pressure-free. I chose a project to commit my attention to and went for it. That was glorious. I felt so grateful to have that time with myself, and the woven piece is done, just waiting to be mounted!

These are examples of what I do. I have my Creativity Options that suit whatever might be true for me on a given day. If I had to rely on having hours in my studio every day dedicated to my making, I would either be chronically disappointed and resentful, or I’d be neglecting other responsibilities I value. I’ve learned over the years how to excavate time and opportunity to make and tend to my making, and for me, it’s worked.

So, here’s some questions to ask yourself:

~ are there any creative things you do that have built in down-time moments? i.e., solar dyeing, cooking/baking/steeping/drying.
~ are there things you like to do that, if you have them around and easily accessible, would be easy to achieve in a short period of time? i.e., drawing/painting paper and brushes/pencils on the counter where you can play while something is cooking, or clay you can sculpt with while you listen to a lecture, or yarn you can knit/crochet/weave with while you wait in a waiting room/attend a conference/wait for water to boil?
~ are there things you like to do that you would do more if only you had a few hours to dedicate to them? i.e., working on larger pieces, sculpting, writing… if so, are there ways to take advantage of open time and claim it for yourself, rather than fill the space with a bunch of shoulds?
~ are there ways to organize your environment so that when the moment is right for any one of these things, you can act without having to think about it too much? If you have to dig out a bin from the back of the closet that has your art stuff in it, how likely are you to do it when you only have a half-hour? How can you arrange things so you can just as easily pick up a colored pencil as your phone?
~ on those days that are stressed and/or worry-filled, from what well do you draw insight, comfort, and support?

If you tried to be creative every day in August, how did it go? What did you do that supported your efforts? Where did it fall apart?

As we head into this next month, I am going to focus on keeping my environment arranged in such a way that I can continue to engage with myself creatively within my life, not as an effort separate from my day to day living. Might you join me in this?


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Monday’s Musings: Neck Pain & Looms

I haven’t been able to weave lately because of a back/neck injury I sustained one month ago tomorrow. As I’ve worked to get back in touch with my body and what it’s communicating to me (if only I’d listen!), I’ve been thinking a lot my looms and which one will be my entryway back into weaving.

I think for the sake of my back, I’ll start weaving again on this wonderful one from Lost Pond Looms. I am planning on using this loom in both my Introduction to Tapestry Weaving Classes and Wild Weaving classes, as we phase out the ones we have been using. I like this loom because it is super strong and allows for different warp spacing. I also love that we are buying it directly from the person who makes them, and he’s from the next state over in NY.

So, taking it slow, and learning ever more to listen to the language of my body and woven form itself. And in the meantime, I’m circling my weaving tools, thinking about what they will hold soon, and looking forward to picking up my yarn again.

Here’s another Lost Pond Loom as well as a shed stick from Threads Thru Time and an itty bitty loom from Stephen Willette.


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Monday’s Musings~ We Create While Living Within

Where to begin, I don’t know. There’s so much happening right now in our country (I live in the US) and in our world. Like many people I know, I’ve been working hard to find my bearings on ground that is rocking, shifting, cracking. It’s been disorienting and personally extraordinarily upsetting. The recklessness with which the potus and his posse are thrashing about in their positions of power, pushing themselves into spaces with no ounce of decorum or respect for people or institutions is profoundly disturbing on a level that’s been hard to assimilate on the daily. Damn near impossible. It’s also felt completely impossible to write about handcrafting on it’s own, as if my relationship with creativity is separate from my experience of being a human on the planet. So, I’m not going to try to separate these things from each other.

Most of us knitters, crocheters, weavers, know about sitting with a basket of tangled up balls and skeins of yarn. It’s a commitment to sit with the basket of threads, and calmly pull, disentangle, wrap, sort and save this most important ingredient for making. We don’t just throw away the yarn because it’s too hard to clean up. We commit to cleaning up the mess we created by not being mindful enough as we used our most prized resource.

This is where we are.

In no particular order, I’ll share some things I’ve been thinking about lately. Maybe these thoughts will resonate with you. Maybe you’ll disagree with some of them. Maybe all. That’s okay. We need to be able to engage in civil discourse to straighten up this tangled mess. I’ll love to hear about your thoughts, too, as you navigate this complex world we live in.

~ I think the way I feel now with the current administration in the White House is making me feel distress to a health impacting level, and this is something I’m addressing. I think this is how others have felt when democrats were in the presidential seat, and especially when dems had control of the House and Senate. This got me thinking about how terrible it is that our country is so divided and manipulated, that many of us feel distressed enough and unsafe enough when “the other side is in power” that we are driven to distraction. This has created such a powerful reality of othering that we, as a nation, are actually sick.

~ The current administration is masterful at othering. What do I mean by othering? Oxford dictionary defines “othering” as this: “to view or treat a person or group of people as intrinsically different or alien to oneself.” Humans do this all the time and in fact it is this brutal trait that has led to the worst atrocities in history. Othering lets humans hurt, use, humiliate, frighten, control, dominate, isolate, and destroy humans. All living things, in fact. When we are unconscious of the othering we do, we are swimming in the waters of destruction. When othering is paired with denial of our own darkness, we are legitimately dangerous. That is why it is so critically important to strive towards being a conscious human being, as honest with ourselves as we can possibly tolerate. When we can look at ourselves and see the truth of being human in all of its beauty and ugliness, we have far greater capacity to make reasoned choices that don’t assault another’s integrity. What we seem to be witnessing is othering paired with unconsciousness. This is a big problem. It is critical that we each do our own good thinking about how we want to treat people and how we would want to be treated if we were, for example, forced to migrate, needed medical care we couldn’t access because of government ideology, were suddenly terminated from our jobs, were punished for disagreeing with a person in power, were told we were safe and suddenly we weren’t. We have to think with our minds and our hearts. We have to dip our ladle in the well of empathy. We have to take ourselves out of us-and-them thinking, and move towards the profound and generative We.

~ We are in an abuse cycle with the current administration. When abusers have power over their victims, one of the things they do is separate them from their support structures through various means. Sometimes it’s literally through physical separation. Often it’s through relational manipulation and gaslighting. This is happening. We are actively getting separated from our world partners in ways that will have far reaching consequences. Being trapped in an abuse cycle can cause a person to lose touch with their own agency and personal power. It is very important to pay attention to your thoughts about your own agency. We all have choice, every moment of every day, around where we will put our energies and focus.

~ Pay attention to those who are in positions of power and are using them for good and are resisting the onslaught of action in the current administration. They are strong, courageous, and inspiring. I’ve been thinking a lot about the energy they will need to keep at it, and about how I might help support their efforts. How can we offer positive, encouraging energy to the folks who are looking out for all people from within their positions of power?

~ We don’t have to know the solutions to all the problems in order to have an opinion about them. This comes up a lot now and is simply a distraction. “Well, what would YOU do about immigration and the border”, for example. As if, by not having a fully vetted plan of action that is doable makes one’s opinion less valid. Don’t be silenced by that. There are countless intelligent people on this planet, all of whom bring different skills to the table, all of whom are capable of solving complex problems, especially when working together. You and I included! Do you need to know how to solve all the problems in order to view mass-deportations as intensely problematic, for example? No. Most of the issues we face as a culture are very complex and require evolution of the mind and psyche. We must continue to think creatively and from a conscious, curious, honest place. This is not being naive. It is being a participant in the artistry of life.

~ Self-care is massively important right now. I say this as someone who has been struggling. Despair started to get the best of me, but what I know is ultimately, that does nothing good. I know how to pick myself up by my bootstraps and that’s what I’m doing now. Writing here is one effort towards that end. Getting clear on my own thinking, focusing on areas I have agency over while learning about others I’ve not considered is another. I’m thinking about where I shop, what platforms I use, what organizations I want to support. I’m learning. I’m cutting out the chaff. I’m also doing things I love, like spending time with people dear to me, weaving, creating, teaching. I’m resting, getting outside more, and trying to focus on what is right in front of me. I’m reaching out for support and guidance from my mentors and guides, and they are helping me, too. A great deal. We are not meant to go life alone.

We create while living within and as a part of. We are not islands, and we are not separate. We are part of this whole thing, this whole story. It’s incredible and amazing and often overwhelming. We can only keep coming back to our center, by really asking ourselves what is most essential to us, as human beings, about being human?

Take good care,

~ bradie


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What Color is a Temper Tantrum?

Well, hello… it’s been a while. How do we catch up after so much time? My last post was in July of 2020. Since then, I’ve become a homeschooling mom, I’ve started co-writing a book about grief that lingers beyond the time our culture demands is appropriate, I’ve barely knit or woven a thing except for a sweater, hat and booties for a soon-to-arrive little baby niece (oh, I cannot wait to meet her), and I’ve been riding the wave of pandemic life that is really pretty goddamned grueling.

Today at the store, I was double-masking it because I <heart> Anthony Fauci and he says it’s a good idea in some instances. But the second mask I had on was too big and every time I looked down into the bag I was filling, it would scooch up into my eyes and I couldn’t see a freaking thing. This was after I couldn’t help my son with his math because maybe I skipped that class? And, it was after I took a good look at what’s happened to my hair since my last real haircut & color about a year and a half ago, maybe two. So… the mask thing almost, almost made me have a temper tantrum right then and there in the middle of my neighborhood grocery. Why? Not because that’s been the most stressful thing to happen of late. Not even close. Like any good old-fashioned tantrum, they are born from buildup. An accumulation of things that exceed the nervous system’s capacity to metabolize stress. Finally there is the last straw. Usually that poor straw is puny, so to the casual observer, it just looks like someone is losing it over the “dumbest thing”. But it’s never like that. It’s just a dumbest thing that tips the scale too far into Freakoutsville. Today, my last straw was having a mask on my mouth and on my forehead at the same time. Thankfully, I did have enough self-control left in my un-Buddhalike-self to realize I could not handle an embarrassing scene over the decision I myself made about my own mask attire. Maybe it was the dude giving me side-eye as I kept adjusting and readjusting the civic duty gone wrong on my face. “What? Didn’t you see this is how we’re supposed to do it now, bro?”, I imagined challenging him while he slowly and cautiously unloaded his groceries onto the conveyor belt. As much as I wanted to blame some concrete thing, or even Side-Eye Guy for my situation, I knew there was no one but me who could pull it together. After I fumbled through the credit card machine process and then remembered to be grateful for what I have, I gathered my bag of frozen corn and peas and package of chicken, and made my way home.

I miss my people. It hurts something fierce. And my heart is breaking for the millions who are grieving those they lost in this last year. Whether loved ones died from COVID-19 or from something else, no doubt about it, the rituals and rhythms that are built into the fabric of who we are, and which hold survivors in their grief, were experienced very differently because of the pandemic. No matter where we live, what we believe, and who we wish to when we ask for anything in our quiet moments, all who have lost someone are part of a new group. This group has its own stories, memories, symbols, anguish and wisdom that are making up history as we live it. I guess it’s easier to get wicked mad at a mask poking me in the eyes than reckoning with global pain sometimes.

Anyway! Sorry to be a downer, but this is why I haven’t written! Who needs more people talking about how much things have sucked? I do want to share some things though, to cross the bridge back to my love of all things yarny, wooly and textured. I have a new studio space where my looms and most of my yarn reside. This development came to be after I had to close my tiny office in Burlington in the spring. I realized pretty quickly into the pandemic that it’d be a good long time before anyone would be wanting to meet in person again, at least in the space I had, and serendipitously, an opportunity arose at the Shelburne Pond Studios that was basically completely perfect for my varied needs as a therapist, fiber artist/crafter, writer and now momentary homeschooler. It has also allowed for me to unclog parts of my home that housed all of what I’ve collected for my fibrous passions over the years. Blessings on many fronts with us home all the time. I am starting to imagine spring, summer and fall there, and all the sorts of things I might be able to do inside and out with other “masked” people who want to create and play with yarn. I can feel the energy coming back and that is exciting. There’s going to be a lot to weave out of our bodies and our nervous systems as we try to make sense of all that has happened and continues to unfold.

I wonder what a woven temper tantrum looks like?


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Monday’s Musings~ Writing is Like Exercise

Sheesh, it’s been a while. A raucous cold, a busy schedule, a lost cat, and maybe a few too many projects really got me off my writing groove. But, I went for a run yesterday to try to get my blood moving again, and today I’m back to writing here and on another project. Feels good. 

I’ve taken to rising early again, well before anyone else in the house is stirring. It’s so much easier to do when it stays dark longer into the morning. I love those quiet moments. And truly, coffee tastes the very best at a little past 5am. 

There are simply not enough hours in the day to do it all. So, making decisions and abiding by priorities is where it’s at. 

One beautiful priority for me at this time is working with Susan Merrill of Weaving A Life.


I’m going through the process of making eight projects Susan developed, with her support, guidance and wisdom along the way. Two and a half projects in and I’m already profoundly moved. I’ll write about the whole process when I’m done. For now, all that I am learning and gathering for myself is precious and intimate. When I’m through, I’ll be able to work with others in this way, which is a dream come true. 

I’m spinning wool almost every night after my kids go to bed in order to have a sweet selection to sell at a craft fair in November. 



I’m tending to a sad and worried heart, of my own and my children, due to our missing cat. He’s been gone for almost a week but was sighted this morning. With the weather changing, it’s hard not to feel frantic. 


I’m working on another weaving project and struggling with warp tension due to shoddy wrapping on the beam. Frustrating! 


And tending to family, home, career, body, mind, spirit in these crazy heartbreaking times…

Not enough hours…


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Monday Musings~ Worry Sucks

I definitely spent a lot of time worrying about people I love and places I hold in my heart these last few days as Irma coverage got scarier. I avoid the Weather Channel because damn is it dramatic, and the turbo intense music is insulting. But even reading about the hurricane in my own quiet head made for stress and ineffectual worry. My worry literally did nothing to help people. 

But, I cleaned the hell out of my house and found a painting I did years ago of the house grew up in on Sanibel. I’m not a skilled painter, but I love it. 


I picked up a sweater I’ve been working on for five months. I even knit a few stitches while watching a terribly stupid movie. I’ve never done that before. A success? 


I wove a little with my buddy, Mittens, who is achieving a starring role on this here blog. 


I had some sister time at the lake,


And got some crazy love from my puppy niece. 


I sent a lot of love into the air and realized I need to learn to build a fire from scratch. 

Last week’s goals are this week’s: seriously. Finish the shawl (or maybe table runner?). I’m screwing up enough to make me want to bail on the whole thing but I feel like the little bitty mess ups might not be reflective of the whole thing. Just like a bad day doesn’t mean the whole month is bad. But seriously, my selvages need work. <Palm slapping head>.

I played with my littles a lot after school and truly, sometimes playing just means sitting on the floor and letting them climb all over me so I can tickle them. This will remain a goal. Our days are infinitely better when we heart to heart connect after a long day apart. 

I never did start the hat I have stuck in my head as an idea. I was too worried. 


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I Love These Two

Recently, my children and I hit a sweet, melodic flow. It’s not a coincidence that this occurred organically after I made some concrete decisions to simplify my life a bit, pare down the number of things I consider top priorities (how many top priorities can we possibly have?!), and just let myself live a little, without letting the constant internal judge that resides in my psyche like a doomsday specter screw up the sweet life I have. 

Afternoons after school, I worked on a gift for my cousin and her soon to be born Bebe, and my kids finished these wildly awesome dolls that they have played with every day since. I adore them. 


I’m learning, people. 

On the bus heading to my cousin and her full with baby belly, I just read a cool quote I thought I’d share, too. 

From, Will-Developed Intelligence: Handwork & Practical Arts in the Waldorf School, by David Mitchell and Patricia Livingston, it speaks to why making things from start to finish is so deeply satisfying and important for human beings. I’m working on curriculum ideas for my Farm to Frame series and find this quote a beautiful buttress to my efforts. I’m learning so much from this book. I did not go to a Waldorf school, nor do my children. It’s wonderful finding language, research and guideposts for teaching according to developmental stages. A true gem. 

I hope you have a lovely weekend, wherever you are in the world. 


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Recovering, Crafting & Learning Post-Election

Hello to you. It’s been a while. Given that my blog is about the healing benefits of handcrafting with a little bit of elbow room to talk about other things, I made a choice not to write every day about how I’m metabolizing the election outcome in this here United States of America. But to be frank, it’s all I’ve been thinking about. My Slow-Stitch journey has taken a pause and will resume soon (I apologize to any who might be following that and stitching along). I really found it hard for a bit to do anything that was remotely and technically enjoyable because I could not emerge from my own dismay. Things that have helped: attending a peace rally, going to a lecture addressing white privilege and US history, talking with people about their ideas and reactions, many similar, many not, and making a clear decision to be vigilant, to listen and do my best to be an active participant in my community. Joining fellow knitters and crocheters in our local group that contributes items to Knitting4Peace has also proven yet again to be a refuge and a joy~ making things with people for people all over the world is soul medicine. And, walking around outside.

I received an invitation a few days ago to participate in a local Holiday Pop-Up for area vendors and decided to do it. This is also taking some attention away from my Slow Stitch work, but it’s a good and important process for me, to get back involved with making things that I love with wool and yarn. It’s allowing me some room to let myself have fun and just enjoy being random, with a goal in mind, which I need sometimes. I’ve been spinning yarn, weaving and crocheting here and there as I can. My kitchen table is covered with my ongoing projects, my kids are excited to felt rocks and make things too, and it’s just plain feeling good.

Supermoon, bird’s nest and what I think to be coyote scat.

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Can I hide in there, too?

Some ongoing projects and yarny explorations.

Have a sweet week. I hope it includes doing what brings you calm and peace.


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Busy, Busy, Breathe

It’s been busy. But not the same kind of frantic busy I was experiencing leading up to the holidays. That got bonkers. I seriously need to work on chilling the hell out in the months leading up to the holidays; has it always been like that? I don’t remember my parents seeming frantic when I was a kid pre-Christmas. Maybe they were and just hid it, or my siblings and I were comfortably and age-appropriately self-centered enough to not realize all that was going on for our folks. I don’t know. 

I am now fully committed to getting real peaceful with what I can do and what I can’t,  and what I want to do and what I don’t. I’ve definitely been reckoning with the fact that I could have done many different things in my little life, and that I’m a person with a bunch of interests. I’m often grabbed by something- an image, a topic, an idea, that with infinite time and energy I’d maybe be able to do something with. But I don’t have infinite time or energy, and I have certain commitments and have made certain love-filled promises that remain firmly at the top of the what I am doing list. 
Anyway, I’m noticing that busy-ness is not feeling freakish of late. I think maybe after paring down and getting realistic, the responsibilities and endeavors that keep me busy feel much more grounded in the truth of my skills and my limits. Melancholy and peacefulness can live together, surprisingly. Letting go of desired but untenable pursuits is sad, but the process of doing so opens up energy and time to do what’s right in front of me, what is fueled by inspiration and honesty. 

I guess those are my thoughts on this chilly Wednesday.